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PAST WORKSHOPS - 2012
- Yogasana Workshop
April 28th, 10:00am-4:00pm at Michael Shaws Yoga Studio, Diamond Springs, CA
- Impressions from India
February 25th, 1:00-4:00 at Nandi Yoga, San Mateo, CA
- The art and science of breathing for longevity - A pranayamic and meditative journey
February 11th, 1:00-4:00 at California Yoga Center, Mountain View, CA
PAST WORKSHOPS - 2011
- Inner Yoga - A yoga intensive taught in the lineage of the Iyengar family and Ben Thomas
November 12th, 1:30-7:00 at Yoga of Los Altos, CA
- Radiance and Grace from Within - The 7 kosas (sheaths) within your own awareness
October 29th, 1:30-4:00 at Nandi Yoga, San Mateo, CA
- Yogasana: In Depth Practice - A workshop taught in the lineage of the Iyengar family and Ben Thomas
September 17th, 2:30-4:30 at Michael Shaw's Yoga Studio, Diamond Springs, CA
- Go Beyond: Harmonization of asana, pranayama and meditation
August 28th, 1:30-4:30 at Yoga of Los Altos, CA
- Meditation: Gazing Inward
August 6th, 1:30-4:00pm at California Yoga Center, Mountain View, CA
- Yogasana: The path to natural effortlessness
July 23rd, 1:30-4:00pm at Nandi Yoga, San Mateo, CA
- Yogasana INTENSIVE: ALIVE AWAKE AWARE
May 21st, 1:30-7:00pm at Yoga of Los Altos, CA
- Yogasana workshop on DHARANA (concentration)
April, 16th, 1-4pm at California Yoga Center, Mountain View, CA
- Yoga Intensive: WHITE LOTUS AWARENESS (taught in the Iyengar/Thomas lineage)
February 5th, 1:30-7:00pm at Yoga of Los Altos, CA
PAST WORKSHOPS - 2010
- Yoga Intensive: Experience natural effortlessness in your practice
November 20th, 1:30pm-7:00pm at Yoga of Los Altos, CA
- Enhance the quality of life through Yogasana
November 6th/7th in Albuquerque, NM
- Equanimity in your YOGASANA practice
August 21st, 1:30-4:30pm at Yoga of Los Alto, CA
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YOGASANA Intensive
May 22nd, 1:30-6:15pm at Yoga of Los Alto, CA
- Be With Your Breath, a Yogasana and Pranayama workshop
February 6th, 1:30-6:30pm at Yoga of Los Alto, CA
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BODY AND BREATH AWARENESS (A special YOGA workshop with Birgit in Albuquerque)
January 16th (6:30pm-8:30pm), January 17th (3:00pm-7:00pm)
Location: 3701 Carlisle NE (First Unitarian Church), Albuquerque, NM
PAST WORKSHOPS - 2009 and earlier...
- Yoga Intensive: Awareness and Surrender within Yogasana
October 24th, 1:30-7:00pm at Yoga of Los Alto, CA
- Transition from Asana to Yogasana
August 29th, 1:30-4:00pm at Yoga of Los Alto, CA
- Dynamics within Statics
June 7th, 2-4:30pm at Devi Yoga, Menlo Park, CA
- Yoga Intensive: Meticulous Technicalities
April 18th, 1:30-7:00pm at Yoga of Los Altos, CA
- The universal sound of "AUM" - Music of the Spheres
January 31st, 1:30-4:30pm at Yoga of Los Altos, CA
- Body-Mind-Breath Trinity: Increase sensitivity of this trinity
August 30th, 2008 1:30-4:30pm at Yoga of Los Altos, CA
- Engross yourself in the Sadhana - Involution for evolution
November 17th, 2007, 1:30-4:30pm at Yoga of Los Altos, CA
- Five Kosas - Awareness of the journey inward
June 9th, 2007, 1:30-4:30pm at Yoga of Los Altos, CA
- Refine your Practice (Sadhana)
February 3rd, 2007, 1:30-4:30pm at Yoga of Los Altos, CA
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